As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

Thankfully, Amazon is stocked with quality cold-weather running gear from trusted brands like Under Armour, Brooks, Adidas, ...

Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.

Always one to resist the call of running tights, I’ve been donning shorts for every run. Luckily for me, we’ve managed to have a relatively mild winter. However, there’s no doubt that I’ve become that ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Heart, lungs, and legs—these are the engines needed for running. The body’s built-in insulation protects the first two, but the gams present a lot of surface area that’s vulnerable to wind and cold.

Cyber Monday is here, and we’re updating this story regularly. To find the best deals in every category, follow all of our Cyber Monday coverage. This is my fourth year covering Lululemon’s Cyber ...

Brown tights might achieve something we never thought possible. Let’s be honest: For decades, black tights have dominated wardrobes, considered the universal choice for their elegance, simplicity, and ...

Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined the staff full-time in 2024. Her work has previously appeared in The Zoe Report, ...

Selena Gomez is cozying up with Benny Blanco this holiday season. The 33-year-old singer and actress shared some snippets from her life on Instagram, including a sweet video of her showing her husband ...