I describe it as a massage chair except it’s flat. You can use it on the floor, a couch, or bed, but I keep mine on the floor ...

When practiced with care, tantra massage can feel less like a treatment and more like a ritual—one that supports healing on ...

Brad: Well, we are actually going to show you some very helpful tricks so you can strengthen your leg muscles in 10 days, and ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

(Bloomberg) --The artificial intelligence trade is moving, and investors seeking cutting-edge ways to play it are snapping up technology “pick-and-shovel” stocks as massive cloud service providers ...

You don’t have to work on your feet all day to appreciate the relaxing benefits of a foot massage. But if you do stand, walk, dance, or run for a living, buying yourself an at-home electric foot ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

I've asked friends, family and colleagues to tell me what their home office bargains were. Here they are. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate nerves. Prostaglandins, inflammation, and fluid retention contribute to ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you’re using a ...