Gurgaon: MCM has processed around 1.1 lakh tonnes of legacy waste from dumping sites in Sector 8 of IMT Manesar and Garhi ...

Chandigarh: Shiromani Akali Dal (SAD) president Sukhbir Singh Badal on Tuesday said the Bhagwant Mann-led Aam Aadmi Party ...

Karuretwa framed Rwanda's growing influence through the lens of "smart power," combining military capability with diplomatic leverage. "Through operations, training, joint exercises, and sharing ...

FDF Awards, 11 September 2025, London: Alex was joined by Commercial Director, Oksana to celebrate those leading the way in ...

Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...