Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Mike "The Situation" Sorrentino created quite the buzz on the set of Sherri when he unveiled his impressive abs during a ...

Take a bow, college sports. You are broken in almost every way possible. 'Irregular' armed guards aboard Russian shadow ...

You can always make time for your fitness goals! Try this quick and effective at-home ab workout to strengthen your core and ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Eva Longoria looked incredible as she showed off her toned abs in a black sports bra after a tough workout in her home gym.

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

Walking 10,000 steps per day has become a popular fitness goal thanks to fitness trackers making it their default target. But ...