Exercise may ease depression symptoms as effectively as psychological therapy, according to an updated Cochrane review ...
New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or medication ...
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Study finds exercise can treat depression as effectively as therapy
Can exercise treat depression? A major review finds it's as effective as therapy. Learn about the safest, most effective ...
New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...
A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.
If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.
Exercise may be just as good at treating depression as psychological therapies and possibly even antidepressants, a study suggests. A review of 73 studies from researchers at the University of ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
The review found that light to moderate intensity exercise, such as brisk walking, heavy cleaning such as washing windows or ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
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