Six daily habits that will transform your health – free of charge

With some of us already abandoning our New Year’s resolutions, we asked the experts for the achievable changes that have a ...

This Hidden Habit Slows Metabolism After 40—and It’s So Easy To Fix

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

I'm a doctor, that stubborn 'lower belly pooch' isn't just your 'mum tum' - and no, it also isn't your uterus. It could be a sign of terrifying conditions - including some tha…

The anxiety that not having a perfectly flat stomach must be a personal failing is deeply ingrained. But a protruding lower ...

Newsom says he is blocking Louisiana’s push to extradite doctor accused of mailing abortion pills

California Gov. Gavin Newsom says he is blocking Louisiana's effort to extradite a California doctor accused of mailing ...

The uncomfortable truth about building muscle and eight golden rules for strength training in midlife

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...