SPRINGFIELD, Mass. - The Springfield Thunderbirds (13-19-4-2) fought tooth and nail with one of the top clubs in the AHL but ...

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Massachusetts business are looking to capitalize on the New England Patriots latest playoff push, the first one in half a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

ALBUQUERQUE, N.M. (KRQE) – A New Mexico man has been arrested after police say he pointed a gun at his fiancée and one-month-old son. Twenty-two-year-old Hunter Apachito is facing multiple charges ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

It's the most wonderful time of the year for a ho-ho-holiday bar makeover, and San Antonio has plenty of places packing on the cheer this season. Happy hour hot spots and legacy bars are all hopping ...

(FOX 5/KUSI) — It’s officially the best time of the year: the holidays — a time to eat, drink and be merry. Luckily, San Diego has plenty of places where you can achieve the ‘drink and be merry’ part.

CLEVELAND, Ohio — The holiday season is here, and there’s only a limited amount of time left to indulge in all of the festive activities that Northeast Ohio has to offer. For the 2025 holiday season, ...

Families and businesses alike have been getting in the holly jolly spirit recently. Some bars and restaurants in the greater Iowa City corridor have even undergone complete transformations. Here are ...