I’m officially 30 days from my due date, so come get ready with me for a very full Easter Sunday. While the boys tear around the house and open their baskets, I squeeze in quick skincare, easy makeup, ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...

In support of other survivors, the mom of three talks candidly about her brutal kidnapping and sexual assault in a new ...

Anxiety symptoms during the peripartum period often appear as numerous "what if" scenarios and are usually nonspecific.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

When Ronika Stone Love woke up one day, her Oura Ring said that she was showing major signs of something straining her body.

Morning sickness is real and not just in the morning. Try 12 steadying, doctor-informed strategies you can use today for real ...

Even if you think you learned everything that you needed to know way back in biology class, everyone has knowledge gaps. And ...

Charleah Torres-Vega struggled with her weight all her life. Finding "where my body wants to be" at 46 has led her to want to ...

It’s anonymous! Dear How to Do It, I’m a cis woman in my early 40s and I have spent my years unable to fully let go when I ...

Fasting can also help to rebalance cortisol (the stress hormone) and growth hormone, both of which influence belly fat. High cortisol levels resulting from chronic stress can lead to cravings for ...