Frank Yemi is the combat editor for The Sportster. Growing up in London, England, he has had a lifelong passion for boxing and is an avid fan of the UFC. Yemi has been read millions of times over his ...

CLEVELAND (WIVB) — So often this season, the Bills have followed a familiar formula — sluggish starts, a halftime reset, and a dominant second half. This game, however, flipped that script. Buffalo ...

Lamar Jackson will have a sixth straight week without a full week of practice. Jackson has dealt with knee, ankle, and toe injuries since coming back from an early-season hamstring injury. After ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

The Montgomery County Sheriff’s Office said Jamie Grant, 45, is currently in custody at the Montgomery County Jail. As previously reported by News Center 7, Grant was indicted on one count of ...

From snake stories to unsettling praise of an Ivanka look-alike, Trump’s latest ramble left even loyal listeners cringing. Jack Smith tells Congress he could prove Trump engaged in a 'criminal scheme' ...

Hades 2, like its older cousin before it, is a roguelike with seemingly endless buildcrafting potential, but the sequel also not-so-secretly houses a beefy tome of great writing, and some of the stats ...

A solid exercise plan is important to weave into your lifestyle. If you’re a woman over 55, it’s an absolute must. After all, post-menopause, you start to lose bone density and are at risk of ...