You Can Heal Your Life by Louise Hay remains one of the most phenomenal self-healing and personal development books ever ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Anyone who’s drinking hot pumpkin spice lattes in a chunky sweater may need to rein it in for a little while. The crisp weather many in the United States enjoyed over the last week or two was just a ...

Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...

You won't believe it — everyone who saw this dress pattern thought it was already complete! 😲 In this video, I’ll guide you through every step of transforming this pattern into a beautiful, handmade ...

The ideological divide between opposing political groups has been drastically increasing in various countries worldwide. This phenomenon, known as political polarization, can lead to greater social ...

HANGZHOU, China — Scientists have discovered something remarkable about the human brain: positive emotions don’t just make us feel good, they actually help us remember things better by creating ...

Happiness isn’t just about what happens to you — it’s also about how you think. This video highlights harmful thought habits that quietly chip away at your peace. Spotting them is the first step ...