As a reminder, ED occurs when a man is unable to get an erection, or keep an erection for long enough to have sex. It's often ...
Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...
After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...
Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and ...
A 2023 poll published by the Royal College of Obstetricians and Gynaecologists found that 60% of UK women experience at least one symptom of poor pelvic health. The most common symptom was urinary ...
GLP-1 usage is on the rise, and researchers are looking for other health benefits associated with the drug, including its effects on bladder health. But as GLP-1s rise in popularity, so do nicknames ...
The authors noted that stress urinary incontinence (SUI) affects 30% to 70% of individuals during pregnancy and up to 54% during the postpartum period. Nearly 65% experience OAB symptoms—including ...
2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...