On top of simply wasting nutrients, there are other physical concerns: “You could increase your chance of kidney stones,” ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Research reveals the brain processes that make some people much less prone to sudden food-related mood swings.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Feeling stressed out often shows up in a plethora of different ways, and can even impact how we move about our daily routines ...

Oprah Winfrey is opening up about her weight loss journey in a new book, sharing how she overcame the “shame of not being able to manage my weight.”  “Enough” (out now from Simon & ...