I had the pleasure of meeting Elena, an inspiring woman who consistently follows her dreams with determination.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

At 23, Mel Keerie's life was moving fast. She was married, had just bought her second house, and was working in youth mental ...

Discover how cycle syncing can transform your self-care. Learn to align your diet, fitness, and rest with your body’s rhythm ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

As broader markets remain under pressure, real-world assets (RWAs) have emerged as one of the few sectors continuing to attract sustained interest. The market has grown by more than 150% this year.

Dec 11 (Reuters) - Amazon (AMZN.O), opens new tab is developing a "rush" pickup service that would let customers collect orders from its stores within an hour, Business Insider reported on Thursday, ...

A Maryland man who was released from jail with no bail requirement after allegedly beating up a woman went back to the victim's home and assaulted her again, according to officials. James Bowman III, ...

How I spend my hours in the day is how I live. To make the most of my waking hours, I practice the one-hour rule—a simple habit that helps me learn, reflect, and think. I give myself 60 uninterrupted ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the ...

Let me reiterate: In a city obsessed with youth and brimming with lithe fitness instructors in Lululemon-wear and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The ...

This is read by an automated voice. Please report any issues or inconsistencies here. At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica.