Poo anxiety sufferers will sometimes eat less food or even avoid certain social activities that might expose them to needing ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and ...

While others stay stuck repeating the same cycles, you're steadily rising in ways that eventually compound into meaningful ...

AI is transforming the way markets are analysed, trades executed and risks managed. Yet, the growing reliance on ...

The statistics present a stark business reality. Research indicates that nearly one in three UK workers experience bullying ...

Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...

Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions).