A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The ...

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

Psilocybin-assisted therapy is legal in three states, but access has so far been limited and expensive. In the billion-dollar race to commercialize psychedelic medicine, psilocybin, a naturally ...

Costco’s first new item drop of 2026 was pretty peak, but their latest mid-month releases might just be even better. The ...

Wolves kill a beloved family horse in Lassen County, upsetting residents and prompting Lassen’s sheriff to demand help.

York County's top 10 most expensive home sales in 2025 were all located along the southern Maine coast, including ...

Nicole Kidman is returning to her roots — literally. The actress has been embracing her natural curly hair lately, opting for loose and airy ringless instead of her more frequent pin-straight styling.

GUA MUSANG: Six Orang Asli settlements in Kelantan have been identified as high-risk areas for potential disasters due to continuous rainfall from the ongoing Northeast Monsoon (MTL). Kelantan and ...

Ed Sheeran performs for Channel Seven's morning program Sunrise and Nova969 in Sydney 2013 Eva Rinaldi, CC BY-SA 2.0 , via Wikimedia Commons It is a transformation that has left fans and industry ...