Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.

It often falls to women to figure out a family’s insurance puzzle. Women generally use more health care than men, in part because of their need for reproductive services, according to Elizabeth ...

As the clock ticked down on 2025, B. had been agonizing over her family's insurance options. She was looking for another full-time job with benefits, but so far hadn't found one. The premium prices ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Abstract: Although laryngeal high-speed videoendoscopy (HSV) is crucial for studying vocal fold vibrations, its translation to clinical practice has been hindered by the large volume of data it ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

To feel healthy, resilient and independent after the age of 50, it’s vital that you make the effort to keep your body strong – especially if you want to keep running well into your later years. And ...

“I’ve got a million stories where I’ve just cried in my walk-in robe [It’s] because I’m not allowed to preach … it hurts. I’ve had that pain, but I’m not walking away from my [church].” This quote ...

This is read by an automated voice. Please report any issues or inconsistencies here. When you walk into a gym, you’ll see lifters meticulously counting sets, tracking reps and stacking plates. But ...

Distance-running plans are chock-full of workouts that improve metrics like VO2 max and lactate threshold to help you run faster for longer. But coach Scott Johnston looks beyond these traditional ...