Why a personal injury clinic, work injury treatment, arizona orthopedic, pain management, and spine injury treatment ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; imagine softening it or making space around it. Then exhale as you gently ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...