The BBC's Ben Morris describes living with spinal musclar atrophy, after Little Mix's Jessy Nelson spoke about it.

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

The same shake you drink to build muscle might be quietly building up lead in your bloodstream. The protein powder market has ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Funding supports safety studies, manufacturing and clinical planning needed before applying to test the treatment in patients ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

Changes in motor units closely reflect disease severity in people with spinal muscular atrophy (SMA), suggesting potential ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Jesy Nelson details the months of hospital visits, unanswered worries, and the race for treatment after learning both of her ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...