As a boomer, Weir checked many of the key boxes as he and the band matured: interest in yoga and Eastern spirituality, ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

NASHVILLE, Tenn. (WHNT) – A new exhibition dedicated to the sound of Muscle Shoals opened up a nearly three-year run at the Country Music Hall of Fame and Museum in Nashville on Friday. The more than ...

When New York City-based, England-born singer-songwriter Coyle Girelli visited Florence to tape an episode of “Muscle Shoals to Music Row,” it felt like his recent “Out of this Town” album came full ...

Marcus Ginyard has done it all at the University of North Carolina. Slam dunks, three's, a national championship and knowing what it's like to be the big man on campus. But he wanted more, and the ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...