During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...
A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...
Sexsomnia poses diagnostic and legal challenges, with polysomnography aiding assessment and prevention centered on sleep ...
Teia Collier on MSN
Why your body jerks as you drift off to sleep
Almost everyone has felt it at least once. You are on the edge of sleep when your body suddenly jolts, often paired with the ...
Holiday flights expose you to unique health challenges that can leave you feeling depleted before you even reach your ...
I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...
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