Detroit King junior Don Spillers, a standout in football, is the top wrestler for a program in its third year of existence.

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Pencak Silat athlete Prasanna Bendre won his second successive Tanding gold at the Khelo India Beach Games despite a ...

In a bold move Oklahoma State has welcomed 2026 commit Jax Forrest to campus early, allowing the blue-chip prospect to join ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune. In Avengers: Endgame, the God of Thunder traded his chiselled frame for a ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...