Weekend catch-up sleep slashes depression risk by 41% in teens. While 8-10 hours of nightly sleep every day is best, extra ...

Abstract: Sleep is a daily and essential activity. A higher occurrence of mid-sleep awakenings, increased body movements, and changes in sleep stages have been reported due to ...

"Seeing eye to eye" is an expression of harmony, but do different people literally see the same thing when they view the same external world? The rapid eye movements during a mouse's REM sleep provide ...

Going home for the holidays can be super cozy. It’s a chance to see your fam, wear your favorite pajamas from high school, and regress to childhood in the best way. It feels like all is right with the ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...

What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

“Does this look like a man who is showing signs of fatigue?” Jimmy Kimmel asked the audience during his show’s Tuesday monologue, before rolling footage of Donald Trump appearing to doze off during a ...

The 79-year-old president seemingly struggled to stay awake at some points during the three-hour meeting President Donald Trump appeared to be dozing off at some points during his Tuesday, Dec. 2, ...

Dear Doctors: I have frequent nightmares about being chased where I wake up flailing my arms and legs and crying out. It’s manageable at home but problematic for sleep on long-distance flights. I’ve ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...

Share on Pinterest Sleeping in total darkness may help lower your risk of cardiovascular disease. d3sign/Getty Images A recent study reports that exposure to light during sleep is associated with a ...