Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The morning after England’s sucker-punch of an opening Ashes defeat in Perth, Brydon Carse was sat at a riverside cafe with ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Champion jockey Blake Shinn is on track in the rehabilitation of a broken leg but still realistically two months from any ...

For English players, Ashes tours are where careers end. Already this century, 26 England cricketers have had their Test ...

Arsenal are top of the Premier League, so that's already a good indication of how their summer transfer window went. Martin ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

As families gathered to enjoy breakfast, holiday activities and time with Santa Claus, one family was unexpectedly presented ...