Fitgurú on MSN

Tom Platzs Secret Weapon: How Full Range of Motion Built the Greatest Legs in Bodybuilding History

The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...
Yardbarker on MSN

Jamie Campbell Bower’s 'Stranger Things' Vecna workout video is ominous yet delightful

One of the biggest and most hilarious conversations about Stranger Things 5 was about Vecna’s snatched figure. Fans noticed ...
Fitness Volt

Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.
Fitness Volt

Jay Cutler Kicks Off the New Year Training Olympia-Level Legs With Pyramid Sets While Managing a Quad Strain

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

‘Heated Rivalry’ star Connor Storrie swears by this glute exercise – here’s why you need to try it

Squeeze your core (like you're trying zip up a tight pair of pants), push your hips back, and bend at the knees to lower down. Aim to make your thighs parallel with the ground while keeping your chest ...

'Heated Rivalry' Star Connor Storrie Swears By This Move For Glute Gains. Here’s How To Do It.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...