Stomach overhang exercises for 60+: 4 daily moves with expert tips to firm your midsection and improve posture.

If you're going to Pittsburgh for any amount of time, you're going to want to eat some pierogis -- we've done the research ...

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

Need a new triathlon suit? Here's a comprehensive guide to 18 of the best tri-suits on the market for men and women – sleeved ...

Following the breakdown of her 27-year marriage, Marianne Jones takes on a solo adventure in Rajasthan in search of hope, ...

Finding the perfect pair of jeans can be a challenge for anyone, but if you're dealing with a belly pooch or muffin top, the ...

Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The art form is open for anyone who is five and above. With a 75-year-old woman ...

Despite enthusiasm, the women don't reveal their faces on camera (Represetational) In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...

If you're in perimenopause or menopause, you may be struggling with losing weight or even simply maintaining your weight right now. Despite the fact your eating habits have remained the same, you ...

When it comes to women's health, belly fat has long been a red flag for multiple diseases, but new research suggests it could be even more dangerous than previously thought. A recent study presented ...

Looking good has been one of the prominent lifestyles of women, whether married or single. One would think that the continuous rise in cost of goods and services, including low purchasing power, would ...