Paul Rue joins Jennifer Franciotti to discuss the contributing factors of rising rates of ACL tears in female athletes.

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

According to Dr Deborah Lee of Dr Fox Online Pharmacy, sleeping position plays a crucial role in spinal alignment, breathing ...

Women are disproportionately affected by almost every major form of arthritis, and the gap isn’t small. The pattern shows up ...

Footballers face a significant risk of ACL injuries, with female players being notably more susceptible. Research suggests anatomical differences, landing biomechanics, and hormonal fluctuations ...

Repeated exercise, or wasting, can change the way key genes work.

I’ve spent years being cautious, private, and quiet about something that has been shaping my life and my work.” ...

Actress Jamie Lynn Sigler is opening up about taking on a meaningful new role nearly 25 years after she was diagnosed with ...

Grey’s Anatomy’ alum Steven W. Bailey revealed that he has been diagnosed with the rare neuromuscular disorder known as ...

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...