Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Do you want cream in your coffee, honey?” Lois Spurr asked Ernie Baumann in June 1966. And with that, the two fell head over ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

While Sami Doherty choregraphs to the strengths of her cast, she generally finds that young performers are capable of much ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

ST. LOUIS (AP) — Madison Chock and Evan Bates danced their way to a record-setting seventh U.S. Figure Skating title on ...

For dance teacher Gráinne Joughin, the increased interest has been both heartening and revealing, and had offered the chance ...

The reverberations from the shooting in Minneapolis of Renee Nicole Good by ICE officer Jonathan Ross are being felt in ...

Madison Chock and Evan Bates have been reflecting on their journey as they compete in what might be their last U.S. Figure ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Boston Parks and Recreation Department and Boston Public Health Commission (BPHC) are pleased to announce the 2026 Boston Parks Winter Fitness Series, sponsored by Blue Cross Blue Shield of ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a mother to three kids – see details.