Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

If you are interested in becoming a member of the Sophistikix Dance Team, you'd better be ready to commit. Just ask Lacy ...

Do you want cream in your coffee, honey?” Lois Spurr asked Ernie Baumann in June 1966. And with that, the two fell head over ...

One of the keys to encouraging children to develop health habits early is to make fitness a priority in the home.

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Ashland native and fitness champion Jen Hendershott discusses Ashland's influence on her life, her fitness career and more in her new book.

While Sami Doherty choregraphs to the strengths of her cast, she generally finds that young performers are capable of much ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

As Palestinians face unprecedented settler attacks, home demolitions and sweeping crackdowns on community organizing this year, the space for traditional ...

For dance teacher Gráinne Joughin, the increased interest has been both heartening and revealing, and had offered the chance ...

The Great Place hosted numerous morale-raising events for the Fort Hood community across 2025, bringing competition, fun and ...