And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

As awareness of neurodiversity grows, more homeowners are asking a new question: how can my home help my brain, not fight it?

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Marking a major milestone in drug-free wellness, Resona Health’s new national TV campaign showcases how its Vibe wearable ...

Ever notice how a few minutes with your plants can turn a rough day around? Gardening is more than just a hobby—it’s a way to ...

Add Yahoo as a preferred source to see more of our stories on Google. Micro-actions are small, low-effort habits that calm anxiety. Even tiny tasks like clearing a nightstand or deleting a few emails ...

Researchers studying AI chatbots have found that ChatGPT can show anxiety-like behavior when it is exposed to violent or traumatic user prompts. The finding does not mean the chatbot experiences ...

Volha Kapitonava – the managing director of Positive Impact Games, developer of The Regreening – lays out the case for how video games can turn around attitudes towards climate change. We live in an ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...