Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Bananas are often praised as a natural sleep aid, but their real impact on sleep quality may be far more modest than popular ...

With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...

NeuroDyne Drops launches as a cognitive wellness supplement designed to support memory, focus, and long-term brain clarity as ...

Learn how sleep, nutrition, physical activity, and screen habits shape academic performance from middle school through college years.

Views staff writer Connor Davis argues that treating Syllabus Week as optional hurts academics, health and habits that shape ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Academic preparation is not sufficient; rather, it is essential that the candidates develop a strong support system made up of their parents, teachers, peers. | Competitive Exams ...

Vida Wisham loves a nice long snooze the night before an exam and will not be caught in the library past 1 a.m.

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the ...

Results indicated that toddlers in the highest screen time category, averaging approximately five hours daily, could ...

There are many reasons why parents employ strict rules with children: to keep them safe, teach responsibility and accountability, foster healthy habits, encourage academic discipline and, well, to ...