KickCancerThon*, the global + local fundraiser and visibility campaign for cancer research, is heading down under, Australia to be precise, thanks to a fantastically innovative team effort from ...

Durant ISD announced on Monday that it will be re-naming its gym the "Robinson Family Gymnasium" after their late girls ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

With the fitness scene in Singapore booming, it’s no surprise that CrossFit and HIIT have seen a surge in popularity. Keeping your adrenaline high and also burning fat while building muscle, both ...

The U.S. is off to a strong start at the 2025 World Rowing Championships in Shanghai, with two crews advancing to the semifinals following a day of intense racing against the best in the world.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...