Are you looking for ways to fulfill your 2026 resolutions? If so come and check out the Rapid City Parks and Recreation ...

As we approach a new year, many of us pledge to tackle ambitious goals, whether it's sticking to an exercise routine or reading more books. While health-oriented objectives tend to top the list, ...

While some groups focus on long-standing issues of access and cost in youth sports, combating mental health problems in young ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The Safe Homes grant program is designed to help low- and middle-income homeowners with fire mitigation. People who qualify could use grants to create 5-foot ember-resistant zones around properties, ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...

The new year is a great time to start your fitness routine and modify your eating habits. Our GTU Producer Krystal started working with Charles ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Interventional cardiologists say some cases that coders flag and submit to the NCDR aren’t in fact problematic.