Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...

Be sure you have the right equipment and apps for weather and traffic, and don’t forget to check those tires. Here are more tips for hitting the highway. By Eric A. Taub Whether you’re heading out to ...

Jeera water with honey is a popular morning drink for weight loss. A nutritionist shares 5 ways it helps reduce belly fat and the right way to consume it.

Weight loss coach shares how reducing cortisol led to her client losing 3 kg of water weight and reducing facial swelling.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Happy New Year quotes for WhatsApp and Instagram for a fresh start and new beginnings Quote of the day by Bruce Springsteen: “The past is never the past. It is always...” Happy New Year 2026: Wishes, ...

More than half of Indian adults suffer from obesity and excessive belly fat according to data from a recent National Family Health Survey (Unsplash/Towfiqu Barbhuiya ) Many people notice a frustrating ...

That uncomfortable fullness in your abdomen might seem like a minor digestive annoyance, but persistent belly bloating can serve as an early warning sign of liver dysfunction. While occasional ...

I pulled together 25 casseroles that fit the way December usually goes: busy days, long nights, and that constant search for something cozy. Each one brings a different kind of comfort, whether you’re ...