Gargling with lukewarm water mixed with a pinch of salt 2–3 times a day helps reduce inflammation, kills germs, and soothes ...

Pastina soup has long been a staple in Italian households. The term pastina literally means “little pasta,” and it refers to ...

For most people, Dr. Ruth prefers chemical exfoliation because it’s more controlled, and are well-tolerated in the long-term.

Frostbite often sneaks up on you. Your skin loses sensitivity to cold temperatures before you detect any strange sensations.

"Acting quickly at the first tingle of a cold sore is important. Keeping lips moisturised, managing stress and supporting ...

Niamh explains: "Cold sores often flare up when the immune system is under pressure, which is common in winter when people are fighting off colds, run down or stressed. Dry, cracked lips and skin can ...

Cotton buds cost pennies but they can play an important part in stopping the spread of a winter virus while helping the ...

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