“The scientific evidence is clear: alcohol is a toxic, addictive carcinogen that kills about 178,000 Americans each year — a ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Deepika Padukone, apart from her powerful acting, is an inspiration for mental health advocacy. From candidly discussing ...