Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Led by Rylie Harrier's all-around performance, the New London-Spicer gymnastics squad earned a Wright County Conference win on Thursday. The Wildcats earned a home victory over Dassel-Cokato, ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, is launching its unique modular core home fitness system at CES 2026, ...

María Pedraza shifted between discipline and downtime in a new set of Instagram photos shared on Thursday, January 8, ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

We commonly look at ego lifting in a bad light, but you need confidence in the gym to achieve your goals. A trainer provides ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy’s Downtown Revitalization Initiative.