Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

A full 5-day dumbbell-only workout plan can completely transform your physique without fancy machines or crowded gyms. Designed by a U.S.-based fitness expert with deep knowledge in healthy lifestyles ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

Alo's Airlift Winter Warm Radiant Full-Zip Jacket is a must-have for winter workouts, and has been designed by the activewear ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...