Physical exercise definitely has a positive impact on someone's mood, unless they lose 11-0 in a Sunday League football match ...

Losing weight becomes more difficult after the age of 25. The scale hardly moves, and the same exercises that used to produce ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

This article, Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms, was first published on ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

Once upon a time, daring to work out while on vacation made you the odd one out. Going for a run rather than sitting poolside ...

Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New Year fitness routines ramp up. Our goal is to help people stay consistent ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy’s Downtown Revitalization Initiative.

Residents of Rincon are hoping their hometown will soon be recognized as one of the healthiest communities in Georgia.Healthy City 360 is a new coalition formed with the goal of having the Effingham ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Experts say better rest, mushrooms, gut-friendly foods and low-alcohol drinks are shaping how people reset their health goals ...