She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

Jordan Langhough is a certified personal trainer and a dietitian, so she is well placed to advise on how to get bigger and ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

MILFORD, Conn. (WTNH) — The largest Planet Fitness franchisee with dozens of locations in Connecticut is offering law enforcement personnel the opportunity to work out for free. IGNITE Fitness ...

The 2025 NFL Playoffs kick off Saturday with a total of six Wild Card games in the AFC and NFC to begin the work of narrowing both eight-team fields. The action begins with a Saturday doubleheader in ...

The 2025 NFL playoff schedule has been released as Week 18 for the 2025 regular season winds down. We know the NFL playoff bracket, as well, with the Seattle Seahawks in the NFC and Denver Broncos in ...

Details: Try this yoga conditioning class that’s great for getting into the new year with a gentle flow. Register online at colchestervt.gov/recreation. Details ...

College football’s New Year’s Day bowl tradition has continued into the future with the College Football Playoff now running the show with a tripleheader set to begin at noon ET. All three playoff ...

It is time to crush those New Year’s Resolutions! ClassPass has the perfect way to kick off 2026 – one month of free workout classes! Whether you’re looking to try pilates, yoga, boxing or just want ...

Discover What’s Streaming On: Happy holidays! If you find yourself snowed in, the NFL has a late-season doubleheader as the Los Angeles Chargers host the Houston Texans and the Baltimore Ravens hit ...