However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

A “FIT and healthy” mum-of-two has told how she dismissed a key sign of terminal cancer as holiday bloating. Cecilia Capolupo ...

Paige Chenault Lohoefer shares why she founded The Birthday Party Project. It brings joy, consistency, and celebration to ...

Widespread and unsupervised antacid and acid-suppressing drug use in India is being linked to kidney disease, heart rhythm ...

Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

A small change in how you brew tea this winter may ease acidity, improve digestion, and support healthier daily habits.

According to Adrienne, these are the five food trends that could be sabotaging your gut: Often promoted as a gentler ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...