The Healthy @Reader's Digest on MSN

4 expert doctors told us this is the one body part that impacts healthy aging the most

A fiber-rich, Mediterranean-style diet remains one of the most effective ways to support a healthy microbiome. Talk to your ...

An Expert Has Shared Their Comments On The Chinese Hot Water Trend

Helen Ruckledge, Registered Nutritionist at Mattress Online advises: “There is no consistent research that suggests hot water ...