The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Georgia football was on the practice fields Saturday afternoon as it finishes up Sugar Bowl prep in Athens. Here's our ...

The coach didn’t hold back blasting his team – that ‘doesn’t care enough to be a professional’ – after a 23-point Christmas ...

Welcome back to the FLUCTUS channel to witness how NASA tests astronaut gear to survive extreme G-forces and discover the intense simulations and cutting-edge tests that push equipment to the limits ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...