Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...
When an airplane flies, the wings are designed to provide enough lift to overcome the airplane’s weight, so the plane doesn’t ...
Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
If you're ready to spend less time on your phone in 2026, try picking up a screen-free hobby. We found beginner-friendly ways ...
Scientists crunched 20 years of data on 30,000 older adults and discovered a surprising action that helps your brain stay ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
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