Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

The Weekly Show with Jon Stewart aired a segment which has sparked criticism for its tone toward mask wearing in workplace ...

Hundreds of people gathered at the Recovery Complex for Hoosier Action’s Care Not Cuffs first Recovery Dinner, an event aimed at supporting residents living in transitional housing in Clark and Floyd ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

A new study reveals that when employees actively inject "play" into their work tasks, this playful mindset extends to their leisure time, leading to healthier eating and improved self-care. This ...

The state of Michigan has started recruiting businesses for a new pilot program aimed at improving workplace mental health. The four-month program is called LEADS, an acronym for “Learn, Educate, Act, ...

CONCRETE — Each week, Concrete teens are transported to a fantasy realm where they have creative control of larger-than-life characters. It all unfolds during Dungeons & Dragons nights at the Upper ...

Have you traded the freedom of play for the confines of productivity? That bargain may be costing you more than you realize. According to one expert, unstructured play is one of the easiest ways to ...

I have worked for many companies that invested heavily in wellness programs, and most followed the same pattern of having a big rollout, a bunch of emails, and then finally a lack of participation or ...