The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

As we head into Veganuary, here are some simple tips to help ease your digestion back to optimal functionality.

Global tastes are ever-shifting, with culinary trends influenced by everything from wellness to supply-chain challenges. Around the world, chefs are seeking out foods that promise both flavour and ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up with every year.

I woke up super bloated after eating a burger right before bed, so I’m sharing what I do to reset my stomach. I already cut my finger the night before, so I’m moving a little carefully while I mix up ...

DEAR MAYO CLINIC: My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two months, but lately I have begun to experience increased ...

That uncomfortable fullness in your abdomen might seem like a minor digestive annoyance, but persistent belly bloating can serve as an early warning sign of liver dysfunction. While occasional ...