By their 40s and 50s, many women stop cushioning their words. They speak more directly, set clearer boundaries, and tolerate ...
If winter makes you crave parathas over salads, hot chocolate over smoothies, and “just one more snack” after dinner, it ...
Body lifts are also booming among patients looking to remove excess skin. A lower body lift tackles issues around the stomach ...
Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...
Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...
In both men's and women's cricket, the dynamics of Twenty20 cricket are evolving incredibly quickly. The job of an anchor is ...
The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...
How competing for loved ones helped drive Harrison wrestler Erin Cauble and Aubrey Bartkowiak of Attica towards capturing first IHSAA state titles.
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...