What you eat doesn’t just fuel your body—it feeds trillions of microbes that quietly control inflammation, metabolism, and ...

However, experts have revealed that some suet products contain less-than-desirable ingredients, such as chalk, which can be very harmful to birds. Here’s everything you need to look out for, as well ...

Chris Jones, a retired UI research engineer, slams Iowa's need for ethanol, calls for farm regulations in bid to become ...

Fermented foods introduce live beneficial bacteria directly into your digestive system. Yogurt with live cultures, kefir, ...

Children's health is garnering more attention amid rising obesity rates – here are seven brands that are truly better for ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

It was a big boost for Martin O'Regan from Coolyrahilly, Kinsale, to be named Flahavan’s Conventional Oat Grower of 2025. The recognition was very welcome at a time of significant challenges for the ...

In recent decades, the global rise in chronic non-communicable diseases, including obesity, type 2 diabetes, cardiovascular disease, and metabolic syndrome, has been closely linked to poor diet habits ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

BYRON, Minn. — Oats harvested by southeast Minnesota growers this year don't currently have a home. The founding members of the Oat Mafia are Kevin Connelly, Martin Larsen and Tom Pyfferoen, who ...