If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer at Columbia University’s RunLab, finds that many ...

Superhuman Troy shares the lessons he learned training with an NFL linebacker. Steven Spielberg’s "Disclosure Day" drop has everyone saying the same thing Jack Smith tells lawmakers his team developed ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Learn to play mahjong, from bams to dots to cracks, or hone your game at these places in Dallas-Fort Worth. Jason Janik / Special Contributor In Dallas-Fort Worth, the centuries-old Chinese tile game ...

Bethany Preud’homme shares simple and effective tips in this beginner’s guide to puppy training. Tropical Storm Melissa spaghetti models show chances of striking Florida Republicans are ridiculing ‘No ...

CHANDLER — At Hamilton High School in the East Valley, students aren’t just learning about technology; they’re stepping into the future of it. A new Career and Technical Education (CTE) initiative is ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

The modern mariner has changed. Today’s crew members may be just as fluent in maritime procedures as they are in memes, video shorts, and social media scrolling. And while that brings tech-savviness ...

The Recentive decision exemplifies the Federal Circuit’s skepticism toward claims that dress up longstanding business problems in machine-learning garb, while the USPTO’s examples confirm that ...