Fitnapolis launches a borderless health and wellness platform offering global access to certified experts across 26 ...

That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

St Kilda boom recruit Tom De Koning is “progressing really well” but the club’s new general manager, Lenny Hayes, stopped ...

FRACKVILLE The free Frackville Indoor Walking Club gathers 10-11 a.m. Mondays, Wednesdays and Fridays in the gymnasium at the Frackville Municipal and Community Center, Center and Oak streets ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

In 2026, a major shift is underway in the fitness industry. As consumers prioritize feeling better and living longer over ...

REDWOOD CITY, Calif. — A Georgia man with a large stash of guns and ammo was arrested in California after pulling a gun on ...

A physical therapist with a doctorate claims Trump has '2 to 4 months left' after analysing bizarre behaviour during an oil ...

Pickleball is one of the fastest growing sports in the country, and people in Champaign hit the courts Sunday to see who is ...

An intense body transformation revealed a hard truth: workouts matter, but nutrition determines whether results stick or ...

After two losses at the United Cup over the weekend, world number two Iga Świątek insists "everything is fine" with her ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...