U.S. Senator Dave McCormick announced he will be visiting the Pennsylvania Farm Show on Saturday. McCormick said in an X post that he will be celebrating his cosponsorship of the Whole ...

Vincent Chan, 45, was charged with nine counts of taking indecent photographs of a child and six counts of outraging public ...

Dr. Martin Luther King Jr. Day Performance from 7:30-9:30 p.m. Jan. 19 at Interlochen Center for the Arts, 4000 J. Maddy Pkwy ...

The average home value in Lancaster County rose 4.6% under preliminary 2026 property valuations released by the county ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

I made this workout for those who prefer simple to follow routines that are effective and target your desired areas. It is ...

Piper Rockelle, who grew up on social media as a child star on YouTube, has continued rising to fame with a controversial ...

The Bailey Buzz this week has news about the Danville Public Library's Winter Reading Program, an Illinois Underground ...

If the co-founder of YouTube is concerned about the effects of short form content, particularly on kids, we all probably should be.

new video loaded: Why Exercise Is the Best Thing for Your Brain Health Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests.